12 Foods to Avoid with Acid Reflux

12 Foods to Avoid with Acid Reflux

Acid reflux is a problem that millions of people suffer from. It is caused by stomach acid travelling back up the esophagus, and can cause heartburn and other unpleasant symptoms. There are many foods that can worsen acid reflux, also called gastroesophageal reflux disease (GERD). These trigger foods can all cause or worsen symptoms like heartburn, chest pain, and difficulty swallowing. The 12 foods listed below should be avoided if you have GERD.

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12 Common Causes of Acid Reflux

12 Common Causes of Acid Reflux

Acid reflux, also known as heartburn, is a common ailment that many people experience from time to time. Acid reflux occurs when stomach acid flows back up into the esophagus, resulting in a burning sensation. There are many potential causes of acid reflux, including lifestyle factors, dietary choices, and medical conditions. Here are twelve of the most common causes.

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12 Natural Remedies for Heartburn

12 Natural Remedies for Heartburn

There are a variety of ways to treat heartburn, but some natural remedies are more effective than others. If you’re one of the millions of people who suffer from heartburn, incorporating some simple, everyday habits can help reduce acid production and promote a healthy digestive system. This article will discuss 12 natural remedies for heartburn and how to use them.

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