12 Foods to Avoid with Acid Reflux

12 Foods to Avoid with Acid Reflux

Acid reflux is a problem that millions of people suffer from. It is caused by stomach acid travelling back up the esophagus, and can cause heartburn and other unpleasant symptoms. There are many foods that can worsen acid reflux, also called gastroesophageal reflux disease (GERD). These trigger foods can all cause or worsen symptoms like heartburn, chest pain, and difficulty swallowing. The 12 foods listed below should be avoided if you have GERD.

What is Croup?

What is Croup?

Croup is a common viral infection that most often affects young children. This post will introduce you to the basics of croup, including its symptoms, treatment, and prevention. If you are a parent or caregiver of a young child, read on for information that could help keep your child healthy and safe during this time.