Diverticulitis is a common digestive condition that can cause pain, inflammation and other symptoms. Diet is a key factor in managing diverticulitis. A high-fiber diet can help to keep bowels moving and reduce the risk of infection. This condition is commonly treated with antibiotics and surgery. However, there are natural remedies that can be tried before resorting to these treatments. Here are 15 of the most effective.
1. Probiotics
Probiotics are effective in helping people with diverticulitis for a few reasons. First, they help to recolonize the gut with good bacteria. This is important because antibiotics can often disturb the natural balance of bacteria in the gut, leading to an overgrowth of bad bacteria that can worsen symptoms. Additionally, probiotics have anti-inflammatory properties, which can help to reduce inflammation in the gut and improve symptoms. Finally, probiotics also help to break down fiber and other food components that can be difficult for people with diverticulitis to digest. This can make it easier for them to get the nutrients they need from their food and improve overall health.
